VA New Jersey Health Care System
Mindfulness Group~East Orange
VA Whole Health System is an approach to health care that empowers & enables YOU to take charge of your health & well-being & live your life to the fullest. It starts with YOU!
Mindful awareness helps you to be aware of thoughts & feelings without attaching to them so that you can focus on the present moment & what is most important to you.
Join us for a Mindfulness Group to help reduce stress & learn skills to help live a healthier, fuller life.
*No Appointment Needed*
For more information contact:Kristen Tobias, PhD at X2944